March 8, 2021
Beginning with the main course, our chef cooked low country-Korean fried chicken bao. The Korean chicken bao was served alongside carrot and cabbage slaw, dirty “fried” rice, and a house barbecue glaze. The finishing touch, Korean glaze secret recipe consisting of Cheerwine, ginger, gochujang, oyster sauce, fennel, lemongrass, sambal, sesame, rice wine vinegar, and Bee …Read More…
March 3, 2021
Body Pump is an exercise class that focuses on the muscular strength of the residents. Residents at South Bay go down the line of weight machines. These include a rowing machine, chest press, leg press, leg extension, and triceps extension. Wellness Director Katie Carney adjusts the volume of weight, time, or reps to each person’s …Read More…
March 1, 2021
Our residents made rice bags to heat or freeze. This is to aid with aches and pains. Items necessary: Material, Sewing machines and Rice and of course …willing seamstress. It was a fun project. The rice bags are going to come in very handy for heat or cold therapy as needed.
February 26, 2021
Our wonderful Chef Nick taught us how to make homemade pasta! Who doesn’t love a hot plate of pasta? Sauce is optional!
February 25, 2021
The residents signed up for the event ahead of time. First ,South Bay’s Chef prepared individually covered lunches. Trivia content and questions were customized for the event. Chinese New Year Bingo was a blast. Individual clip boards, disposable cards and markers were provided. It was a perfect solution. Everything was done per Covid-style. What an …Read More…
February 24, 2021
The South Bay Wellness Department stays active using water aerobics! For the residents here at South Bay, Water Aerobics is part of their everyday morning routine. This is helpful in starting their days off on the right foot! Each day the classes focus on different formats and different parts of the body. Transitions such as …Read More…
February 18, 2021
Balance class is a vital aspect of our I.N.S.P.I.R.E Wellness program here at South Bay. The class focuses on stability, coordination and agility skills. As we get older, neuromuscular motor control and coordination. As a result, we are weakened resulting in increased fall risk and decreased independence. We practice several exercises such as stepping over …Read More…
February 5, 2021
We are so excited that Patriots Pub has reopened for our residents to enjoy! Patriots Pub is a special unique Full Service Bar. It’s the go to dining option that is always a nice option. From Martini’s, to Margarita’s, Beer and Wine, the Patriots Pub is stocked. Your favorite spirits and beverages offered to sooth …Read More…
February 4, 2021
South Bay and Shem Creek Health Center hosted their second COVID Vaccine Clinic today. All residents and staff were encouraged to sign up! The theme for the day was “Kings and Queens Get Vaccines!” Activities included crowns for all staff members who were vaccinated. Hourly gift card drawings were held and the grand finale – …Read More…
January 7, 2021
Shem Creek Health Center, part of South Bay at Mount Pleasant, was voted “Best Assisted Living” by Mount Pleasant Magazine. The “Best of Mt. Pleasant” Awards are held annually by the magazine with readers casting votes to select their favorite businesses, places and people located in and around Mt. Pleasant in over 200 different categories. …Read More…