Wellness Class offers 12 different formats in May!
May 4, 2021Residents receive the current calendar with all of the updates for the month of May! Starting this month, the Wellness Center is offering 12 different exercise class formats. The formats include: Water Aerobics Water Circuit Aquatic Movement Cardio Fit TRX Senior Circuit Balance and Core Chair Yoga Zumba Exercise Prescription Functional Fitness Stretch and Restore . . . Read More