The Wellness program at South Bay is designed to fully immerse residents in a well-rounded, multi-dimensional, and comprehensive program where residents can achieve an exceptional feeling of well-being and a high sense of self-efficacy leading to an extraordinary quality of life. Our goal is to provide residents with the opportunity to have some of the best years they have ever experienced.
Our Wellness Center consists of a wide variety of fitness and wellness programs to suit the beginner as well as the advanced fitness enthusiast. South Bay’s Wellness Center includes everything from Cardio and Strength Conditioning classes with weights and resistance bands to seated conditioning classes and multiple levels of Tai Chi and Yoga. Residents will be able to take full advantage of personal training sessions with staff on site, as well as have exercise prescriptions and fitness assessments tailored specifically to meet each resident’s needs. No matter where an individual is in their own unique lifestyle, the Wellness program at South Bay will most certainly meet each individual’s needs on a personal basis.
At South Bay we rely on our beautiful, natural resources to expand our Wellness program outside of the walls of South Bay with nature walks on the trails and around the Lake, Tai Chi, Yoga, and Meditation in the gardens, parks, and lawns. With the wellness facilities of South Bay and the location itself, the possibilities for fitness and wellness programming are endless.
Residents participating in South Bay’s Wellness program are sure to feel better physically, mentally, socially, and spiritually. Individuals can expect to achieve a higher sense of well-being and quality of life not only in the Wellness Center but throughout the entire community of South Bay.
The partnership between Liberty Senior Living and the NASM/AFAA organization is an indicator of Liberty being viewed as a leader in the senior fitness industry. This partnership provides more opportunities for current staff to obtain higher quality training as well as retention in employees through continuing education opportunities including conferences. In turn, this provides our communities’ residents with more extensive programming possibilities. The NASM Senior Fitness Specialization is provided to all INSPIRE interns at our various communities to establish continuity and a basic understanding of working with the older adult population within the fitness realm. This partnership will draw more determined interns with the intent on carrying out a career in the fitness world.
Looking for a casual place to unwind with old friends or meet new ones? The Patriots Pub is a special unique Full Service Bar. It’s the go to dining option that is always a nice option to choose from. From Martini’s, to Margarita’s, Beer and Wine, the Patriots Pub is stocked with your favorite spirits and beverages to sooth your taste buds. The Menu in Patriots Pub is designed for those in the mood for light tapas and small plates which are perfect for sharing or a pre-dinner cocktail. The menu fare includes sliders, appetizers, flatbreads and salads, as well as cocktails prepared to order, bottled beer, variety of select wines and cordials. The atmosphere in The Patriots Pub at South Bay provides a cozy, welcoming setting for virtually any occasion, or an impromptu gathering.
With an open cooking display, comfortable seating, linen covered tables, attentive wait staff and al fresco dining option, Sullivan’s Grill will evoke a more formal, but relaxed and inviting ambiance making it the perfect place to gather with friends and family. Sullivan’s Grill, delivers a seasonal changing restaurant style menu accompanied by weekly special menu items. Your very own Chefs create and provide a variety of house made menu items from the freshest ingredients. The menu encompasses a wide selection of entrees, including fresh seafood, lean beef, pork, chicken and vegetarian creations. Sullivan’s Grill dining venue hosts an abundance of ways to satisfy both your appetite and social calendar. Specialty salads, as well as cocktails are prepared to order, bottled beer, variety of select wines and cordials are also available.
Stop in for a Light meal before heading out on the town for a shopping trip, visit to the beach, or to see a movie or a show. The Sweetgrass Market is South Bay’s casual dining venue and is designed for open seating in an inviting and relaxed atmosphere. Enjoy fresh, decadent foods that will surely satisfy your cravings. Choose from a specially designed menu that offers a nice variety of delicious, house made soups, salads, entrées, specialty sandwiches and daily blue-plate specials. Everything is made to order in the Sweetgrass Market with its very own full display kitchen. Enjoy cocktails prepared to order, bottled beer, variety of select wines and cordials for Lunch and/or Dinner.
South Bay has been designed for active seniors who have high expectations for living life to the fullest and on their own terms. The lifestyle here is filled with fabulous amenities and an abundance of activities for promoting physical, mental, social, educational and spiritual wellbeing.
Our goal is to make your days carefree and fulfilling, so we take care of the cooking, cleaning and maintenance for you. Being relieved of the burdens of keeping up a home and yard will leave you with the time and energy to pursue your current passions— and discover exciting new ones.
Life at South Bay is about doing what you want, when you want, with the people whose company you most enjoy. It’s a retirement anyone would desire, and few could imagine was ever possible.
Amenities and Services
Among the community’s many amenities are a lovely indoor pool, an active wellness center, an onsite spa, numerous dining venues and a full staff dedicated to providing exceptional programs and concierge-type services, including chef-prepared meals that are pleasing to the eye and to the palate, weekly maid service and a driver for scheduled errands and special events.
Relaxation and downtime are part of a well-balanced life, and the serene setting of South Bay offers a library and various cozy spaces for watching a movie or sporting event or curling up with a book. Residents will enjoy walking and riding bikes around the community or along the nearby beaches, taking part in yoga, tai chi or meditation classes, or simply sitting in the courtyard chatting with neighbors over coffee or cocktails.
- Grand lobby and living areas
- Card Room
- Billiard and poker room
- Media and multi-purpose room
- Art studio
- Casual dining
- Fine dining
- Salt water pool and hot tub
- Fitness Center with exercise equipment
- Group Exercise Studio
- Grand courtyard with putting green
- Numerous walking paths around campus and lakes
- Weekly housekeeping
- Linen service
- Maintenance service
- Pest control
- Seasonal removal (leaves/snow)
- Scheduled transportation
- Emergency response
- Notary services
- Document shredding
- Luxor package delivery system
- Dry cleaning pick-up and drop-off
- Valet parking
- Copying services
- Personal laundry services
- Meal delivery/room
- Guest apartments