Join us for Water Circuit Training Class
February 22, 2023Lynn and Suzie utilized the Core Corner during today’s Water Circuit Training Class. Exercise is so less stressful on the joints in water.
Follow Us on Instagram!
February 21, 2023We are now on Instagram! Give us a follow at @SouthBayatMountPleasant to check out more of what’s going on at South Bay and Shem Creek.