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Tai Chi classes for you!

June 9, 2021

Tai chi classTai Chi is a new class held at South Bay on Wednesdays at 1:00pm in the wellness studio for residents to enjoy! This class has been highly requested . Residents are very excited to have Amy Parker instruct Tai Chi.

Tai Chi, also called Tai Chi Chuan is a noncompetitive, self-paced system of gentle physical exercises and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion.

South Bay at Mount Pleasant

1400 Liberty Midtown Dr Suite 419
Mount Pleasant, SC 29464

843-936-2800

Shem Creek Health Center

1400 Liberty Midtown Dr. Suite 420
Mount Pleasant, SC 29464

843-936-2801